So today I decided to drink my water with lemon. I am a healthy lifestyle nerd and I love anything that has to to with the body. Here are some of the benefits of lemons in your water.
1.) Great for the skin
2.) Cleanses the system
3.) Stimulates the liver
4.) Balances pH
5.) Helps with weight loss
These are some great reasons to try drinking water with lemons. You don't have to this this every day, but I am going to try this as much as possible.
Peace & Blessings
Queen Eclectic Soul T
references:
http://www.livestrong.com/article/111175-benefits-lemon-water/
http://cajunlicious.com/2012/05/18/10-health-benefits-of-lemon-water/
No comments:
Post a Comment