5 reasons to drink H20 with lemons

So today I decided to drink my water with lemon. I am a healthy lifestyle nerd and I love anything that has to to with the body.  Here are some of the benefits of lemons in your water.

1.) Great for the skin
2.) Cleanses the system
3.) Stimulates the liver
4.) Balances pH
5.) Helps with weight loss

These are some great reasons to try drinking water with lemons. You don't have to this this every day, but I am going to try this as much as possible.

Peace & Blessings
Queen Eclectic Soul T

references:
http://www.livestrong.com/article/111175-benefits-lemon-water/
http://cajunlicious.com/2012/05/18/10-health-benefits-of-lemon-water/

The black woman

The black woman. (found this randomly on tumblr)

Black Excellence

I am a queen with skin that has been kissed by the sun. As a little girl I used to be ashamed for being black.  I hated my hair, my nose and my lips.  I never learned about my people in school other than the usual  Frederick Douglass, Harriet Tubman, Booker t. Washington  and Sojourner truth.  Now don't get me wrong, these leaders have done extraordinary things, but I know my people's history started way before we arrived in America.  So I have brought it upon myself to enlighten myself and my people about who we are and where we come from.  When you don't know where you come from you will not know where you are going. I am black excellence.  I am a queen who is growing and evolving.  My purpose is to serve others.  My purpose is to ignite the fire and passion in others, especially women. What does black excellence mean to you?

Greetings and Salutations

Greetings all Queens, free spirits, and beautiful souls, welcome to my blog. I have always wanted to create a space where I can share bits and pieces of my soul to other beautiful women.  I have a very eclectic brain, so the things that I will be posting will be random as hell.  I am a lover of art, music, healthy living, evolution, revolutions, afrocentricity, and pretty much anything beautiful. I have always wanted to create my own blog, and so I finally received the courage to do so.  I am very excited because this is my lovechild. I am so excited. So please join me in this journey.
Peace and Blessings
Eclectic Soul...T