Self Compassion

So today I took a self compassion test.  This test opened my eyes in so many ways.  I knew before I even took the test that I am lacking in the area of self compassion, but I did not realize the extinct of my problem.  The final score can be from 1 to 5, 1 being the lowest score.  I am not ashamed to admit that my final score was 1.21.  This means that I have low self compassion.  Every question was hitting my soul in ways that I wasn't prepared for.  It is funny how the dirty laundry of our inner being don't ever want to come in contact with the light of truth.  I am excited because the first step in becoming a better be is acknowledgment.  I am acknowledging the fact that I have low self compassion.  I realize that I am very hard on myself.  The problems with myself manifests in the way I treat others.  Once I start giving myself more love and compassion I will be able to give it to other people. So I strongly encourage you all to take this self compassion.  Be blessed on your journey inward.

:)


SELF COMPASSION TEST